physical activities for Kids Archives

For kids, maintaining a lifestyle full of physical activity is extremely important to their overall health. People live increasingly sedentary lives, partly due to changes in what people do all day and the ease of living that has developed over centuries. It is important to take note of physical activity Read more…

By Melanie Green, 1 month1 month ago

Learning Pods

Playing in a park: It’s about more than just having fun

Leading health organizations, including the World Health Organization and the government’s Physical Activity Guidelines for Americans, recommend that children participate in at least 60 minutes of physical activity every day. Physical activity doesn’t need to be vigorous exercise or organized sports — it can be playing in a park or Read more…

By Michelle Sokol, 6 months4 months ago

physical activities for Kids

After School Programs

Benefits of Physical Activity

Learning Pods

Playing in a park: It’s about more than just having fun